英国益生菌推荐牌子有哪些(英国专家推荐的益生菌品牌有哪些？)
Introduction
Probiotics are live microorganisms that, when consumed in adequate amounts, have a positive effect on health. They are commonly found in fermented foods such as yogurt, kefir, sauerkraut, and kimchi. However, these sources may not provide enough of the specific strain needed for an individual’s needs. Therefore, people turn to probiotic supplements to get the necessary strains of bacteria, especially in the UK where the climate does not always lend itself to consuming fermented foods. In this article, we will discuss the top recommended probiotic brands in the UK as stated by experts.
1. Bio-Kult Advanced Multi-Strain Formula Probiotics
Bio-Kult is one of the top recommended probiotic brands by dieticians and nutritionists in the UK. Their advanced multi-strain formula contains 14 different strains of bacteria, providing 2 billion CFUs per capsule. It’s also suitable for vegetarians and contains no artificial colors, flavors or preservatives. Bio-Kult’s formula is designed to maintain healthy digestive and immune systems and may work particularly well for those who experience bloating and have sensitive stomachs.
2. OptiBac Probiotics For Every Day
OptiBac For Every Day is another top recommended probiotic brand by experts in the UK. It contains six strains of bacteria, providing 5 billion CFUs per capsule. This formula is vegetarian-friendly, gluten-free, and free from artificial flavorings or colorings. OptiBac For Every Day is designed to support digestive health and can be taken daily. This product also has a chalky taste, making it especially ideal for those who do not like swallowing supplements.
3. Symprove Probiotic
Symprove is a water-based probiotic that is designed to survive the harsh acidic environment of the stomach to reach the gut alive. It contains four strains of bacteria, providing 10 billion CFUs per dose. Symprove is designed to be taken daily for long term benefits such as reducing bloating and improving gut health. Unlike other probiotics, Symprove is not freeze-dried, so it remains in an active state and is immediately available to get to work in the gut. It’s a bit pricier than some other brands, but many users note the positive impact it has had on their digestive issues.
4. Garden of Life Raw Probiotics Ultimate Care
Garden of Life Raw Probiotics Ultimate Care is another highly recommended probiotic brand by experts in the UK. It contains 34 strains of bacteria providing 100 billion CFUs per capsule. Garden of Life Raw Probiotics Ultimate Care is organic, vegetarian, gluten-free, and free from artificial colors, flavors or preservatives. It’s designed to support digestive and immune health, and also improves the body’s ability to absorb nutrients from food. It’s an excellent choice for those who want a higher dose and a more comprehensive range of strains.
5. Yakult
Yakult is a well-known brand of probiotic drink that originates from Japan but is widely available in the UK. It contains the Lactobacillus casei Shirota strain, which has been extensively studied for its health benefits. One bottle contains about 6.5 billion live Lactobacillus casei Shirota bacteria, making it an ideal choice for those who prefer to consume their probiotics via drink instead of capsules. Yakult is also suitable for vegetarians and gluten-free. It is designed to improve digestive health and overall well-being.
Conclusion
There is no doubt that probiotics can boost health and support the immune and digestive systems. While many food sources exist, experts recommend supplementing with probiotics to ensure the necessary strains of bacteria are being consumed. Bio-Kult Advanced Multi-Strain Formula Probiotics, OptiBac For Every Day, Symprove, Garden of Life Raw Probiotics Ultimate Care, and Yakult are the top recommended brands in the UK. Each brand contains different strains, doses, and flavors, making it easier for individuals to find a product that suits their needs.
益生菌是为了帮助我们弥补身体中的益生菌不足引起的一系列肠道问题，因此活菌数量很重要，活菌数量越高效果就会越好，在国内益生菌活菌数量里多的就是卓岳宜君素益生菌，其中每一条的益生菌数量都非常丰富，每条含有1000亿活菌，能够充分满足身体的需求。不仅如此，卓岳宜君素益生菌还拥有16种益生菌，都是中国本土菌株，更加适合中国人肠道，我们常说一方水土养一方人，对于益生菌来说也是如此。