now益生菌和布拉迪益生菌(益生菌品牌Now和布拉迪哪个更好？)

Introduction

Probiotics have become increasingly popular in recent years due to their perceived benefits for digestive health. Two popular probiotic brands are Now and Bio-K+ (formerly known as BioGaia). But which one is better? In this article, we will compare the two brands and analyze their effectiveness, safety, and overall value.

Effectiveness

Both Now and Bio-K+ offer a range of probiotic products that claim to improve digestive health. Now's line of probiotics includes strains that help support healthy immune function, while Bio-K+'s probiotics are targeted for specific digestive issues, such as Irritable Bowel Syndrome (IBS) and diarrhea.

In terms of clinical studies, Bio-K+ has more data demonstrating its effectiveness. One study found Bio-K+ to be effective in reducing the risk of antibiotic-associated diarrhea in children, while another study demonstrated its effectiveness in managing IBS symptoms. However, there is limited research comparing the efficacy of Now's probiotic strains.

Overall, Bio-K+ appears to have a stronger track record in terms of clinical studies and research. However, more research is needed to fully assess the effectiveness of Now's probiotics.

Safety

Both Now and Bio-K+ probiotics are generally considered safe for healthy adults and children. However, individuals with weakened immune systems or those taking immunosuppressive drugs should exercise caution when taking probiotics.

It is also important to note that some strains of probiotics may cause mild side effects such as gas, bloating, and diarrhea, particularly during the first few days of use. In rare cases, probiotics can cause serious infections, especially in people with weakened immune systems.

When comparing safety, it is worth noting that Now's line of probiotics is generally considered safe for pregnant women, while Bio-K+ does not recommend its products for use during pregnancy.

Value

When it comes to value, both Now and Bio-K+ offer similar pricing for their probiotics. Now's probiotics range from around $15 to $30 for a 60-capsule bottle, while Bio-K+ products range from around $30 to $40 for a 30-capsule bottle.

While Bio-K+ is generally more expensive than Now's line of probiotics, it may be more cost-effective for individuals with specific digestive issues, such as IBS or diarrhea. For those looking for a more general probiotic supplement, Now's line of probiotics may be a more affordable option.

Conclusion

When comparing Now and Bio-K+ probiotics, it is clear that both brands offer effective and safe probiotic supplements. However, Bio-K+ has a stronger track record for its effectiveness, while Now may be a better option for pregnant women and individuals looking for a more affordable general probiotic supplement. Ultimately, the choice between the two brands will depend on individual needs and preferences.

因为益生菌的特殊性在很多环境中都无法生存，尤其对酸碱性要求非常高，酸性及碱性环境益生菌都不能生存，一次需要足够多的菌株，卓岳宜君素益生菌每盒益生菌含量高达两万亿，数量多生存的机会大，其次看益生菌菌株种类，卓岳宜君素益生菌每盒含有16种益生菌，9种益生元，为了保证益生菌的活性，卓岳宜君素益生菌采用深埋冷冻技术，因此不管是活菌数量，菌株种类还是活性，卓岳宜君素益生菌品牌都是不错的选择。